Recipes

How to Prepare Tasty Spicy Vegetable & Lentil Soup

Spicy vegetable & lentil soup – This recipe is fantastic for when you have no idea what to cook. You can have Spicy vegetable & lentil soup using 19 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Spicy vegetable & lentil soup

  1. Prepare 1 of leek, sliced.
  2. Prepare 1 of small onion, diced.
  3. You need 2 cloves of garlic, chopped.
  4. You need 1 of red chilli, deseeded and chopped.
  5. It’s Half of a butternut squash, chopped into cubes.
  6. It’s 2 of carrots, chopped.
  7. You need Half of a swede, cubed.
  8. You need 1 of red or yellow pepper, diced.
  9. You need Handful of spinach.
  10. It’s 1 cup of red lentils.
  11. It’s 1 tin of chopped tomatoes.
  12. Prepare 1 pint of vegetable stock.
  13. Prepare 2 tsp of olive oil.
  14. Prepare 1 tsp of smoked paprika.
  15. You need 1 tsp of chilli powder.
  16. You need 1 tsp of medium curry powder.
  17. You need 1 tsp of turmeric.
  18. It’s Handful of fresh coriander, chopped.
  19. You need to taste of Salt and black pepper.

Spicy vegetable & lentil soup Step By Step

  1. Heat the olive oil over a medium heat in a large saucepan or stockpot. Add the onion, garlic and leek and cook for a few minutes until softened.
  2. Add carrots, swede and squash and cook for a few minutes. Add vegetable stock, chopped tomatoes and bring to the boil.
  3. Add the remaining vegetables, lentils and spices and simmer gently until all the vegetables and lentils are cooked through.
  4. Remove from the heat, and purée with a hand blender until as smooth as you like. Add salt and black pepper to taste and stir thoroughly.
  5. Serve into bowls and top with fresh coriander and black pepper.